If a person has pain in the spine, the symptoms indicate inflammation of the nerve endings. Degenerative dystrophic lesions usually develop between the vertebrae, compressing the muscles, blood vessels, and fibers of the NS. If the patient has backache in the waist, neuropathologists, vertebral surgeons and chiropractors will help determine the cause and treatment.
There are several main factors that affect the discomfort in the lumbar area. These include:
- Any curvature of the spine;
- The temperature of the back and legs is too low;
- Muscle tissue overload (lifting weights, working in the same position);
- Physical discomfort of the musculoskeletal system;
- lack of vitamins and malnutrition;
- Overweight;
- Smoking, alcoholism and other bad habits.
Waist pain is the most common complaint among patients who visit a doctor. According to statistics, about 70% of people in their 30s have encountered such problems. Since the lumbar region is below the sternum and above the bone, the central region of the spine bears the greatest burden.
Pain may be of different nature. It depends on the reason of appearance. Pain is described as pain, burning, cuts, sharp, fuzzy. Sometimes the pain spreads to other parts of the back and even the lower limbs. It happens gradually or suddenly. There is unbearable pain, but it usually also depends on mental and emotional state and age-related changes.
There are several types of low back pain:
- low back pain-manifested as sharp low back pain (appears due to hypothermia or body overload);
- Lumbodynia-Characterized by chronic pain (people often sit still for a long time)
- Lumbar neuralgia-Determined by the spread of pain to the legs (usually a sign of hernia).
CT or MRI is used to diagnose the cause of spinal discomfort. Sometimes it is sufficient to perform X-ray examination of the affected area of inflammation. In addition, the doctor will make a diagnosis based on the main complaint and an external examination of the patient's body.
Causes of low back pain in the lumbar region: common pathology
Basically, there will be discomfort due to lumbar disease. If they show up, then you should definitely see a specialist and don't let the disease develop. Osteochondrosis, hernia, and protrusion often become the cause of pain. They are all characterized by exercise, turning the trunk, and increasing symptoms when bent.
The cause of back pain in the lumbar region is more common and even life-threatening. For example, due to metastasis of cancer growth, infection of vertebrae, metabolic abnormalities in internal organs, bones and muscle tissues, and fractures, there are lumbar diseases.
Studies have shown that 90% of lower back pain is related to myofascial disease, which is related to the tightness or overload of the muscles around the vertebrae. And only 10% are pathologies caused by true vertebral changes. It has been proved that the formation of osteochondrosis is related to the early displacement of vertebrae.
The most common causes of pain are:
- damage;
- Stretch muscles and ligaments;
- Vertebrae displacement;
- Compression of nerve endings caused by hernia, osteochondrosis, and stenosis;
- Spinal fracture, deformity;
- Pregnant.
After infectious disease, spondylitis, deformation changes, and abdominal organ diseases, pain occurs less and less frequently.
If the pain persists for more than three days, see a doctor. Because the spine muscles usually feel uncomfortable under the background of overload, the problem can be corrected in a short time by choosing the correct treatment method.
Lumbago on the left side of the waist: What is behind them?
If a person feels discomfort or severe pain in the lower part of the lumbar spine, the most likely cause of this phenomenon is nerve fiber irritation, tense muscles or exposure to symptoms of internal organs involved. However, it is mainly due to the dysfunction of the musculoskeletal system that causes back pain on the left side.
In terms of frequency, the incidence of soreness on both sides of the spine is about the same. However, even if the disease is neglected and long-term treatment is required, patients usually turn to specialists for help.
If the pain spreads to the left, it is usually caused by inflammation of the internal organs. The left waist area highlights diseases of the kidneys, intestines, stomach, pancreas, and ovaries. If the disease is acute, it is not only accompanied by pain spreading to the left side of the waist, but also with fever, abdominal discomfort, bowel or urination disorders, and irregular menstruation.
Gynecologists should treat women who complain of low back pain. If the problem is with men, go to the urologist. An examination must be performed by a therapist and an ultrasound examination of the organs. If no abnormalities are found during the diagnosis, a spinal examination should be performed. The most reliable method is MRI, which helps to determine the cause of left back pain.
Through the spread of pain, it is possible to determine which part of the lumbar spine is affected and the consequences of the pathology.
- If the pain on the left side of the lower back spreads to the lower limbs or gluteal muscles, the nerve roots in the lower part of the part are affected. Pain in the distance indicates a neglected disease affecting the entire root.
- When the pain spreads to the groin or abdomen, the pathology is in the upper part of the lumbar spine.
- If distant pain affects the appearance of numbness in the limbs, over time, this violation can lead to paralysis.
- If discomfort spreads to the legs while walking, it may be inflammation of the sciatic nerve.
The expert will make an accurate diagnosis and the expert will instruct the patient to use all necessary research methods.
How to treat low back pain? Effective method
After diagnosis, the doctor will prescribe medications or physical procedures that help eliminate pathological symptoms caused by waist s disease. The exact prescription depends on the real cause of the pain. Consider the most basic way to treat various diseases or pathological symptoms.
Ointment
This medicine is effective mainly because it can be used at home without the help of others. The ointment can relieve local inflammation caused by nerve root sprain or compression. If pain is caused by hypothermia in the back, it can also heat up the muscle tissue.
There are several types of ointment:
- Anti-inflammatory analgesicscan relieve irritation, soreness and have a cooling effect.
- Consolidate funds,for back injuries. They can have healing, analgesic, cooling, and anti-inflammatory effects.
- Stimulant drugsare designed to dilate blood vessels in the affected area to improve blood flow.
- Cartilage protectorUsed to treat the pathology of cartilage tissue.
Only a doctor can tell you how to treat lower back pain. The expert will only determine which type of ointment should be used after the spine is diagnosed.
Injection
With the help of injection, the pain in the lower back can be relieved in a short time. Intramuscular or intravenous solutions are more effective than oral medications because they bypass the gastrointestinal tract and enter the bloodstream directly into the inflammatory process. But it is not always convenient to give yourself an injection, so patients will have to go to the clinic or call the medical staff at home every day. Almost all low back injections are prescribed.
Warm up
This treatment method is more related to folk recipes and is only used for non-inflammatory back pain. It is used for osteochondrosis, hernia, muscle strain, and spinal curvature. If the pain is caused by an infectious disease, then warming up will only exacerbate the symptoms and worsen the patient's health. For positive results, use a dry heating pad or compress up to 10 times a day.
Physiotherapy practice
should be appointed by a physical therapist, who will be able to choose the best exercise after he diagnoses the cause of the back pain. The purpose of these exercises is to strengthen the back muscles to correct posture and reduce soreness during physical exercise.
Massage
can relieve lumbar pain very well, but it can only be done by experienced experts. With the help of effective massage movements, the blood circulation in the affected area can be improved and the muscles more elastic and flexible. Massage can relieve acute pain, remove toxic substances from cells, and stimulate nerve endings. It is best to combine massage therapy with sauna.