Injured joints in arms and legs – what to do?

Joint diseases occupy the first place among the world's population. Many people experience joint tissue pain and are unable to perform physical labor. It is known that as we age, joint organs undergo significant changes. Often, the damage is irreversible. Under no circumstances should disease be allowed to spread. It is necessary to improve the symptoms of the disease through complex treatments and physical therapy - in this case, the joints begin to function better and the pain disappears.Many people experience joint pain in their arms and legsIn medicine, joint capsule pain is called "arthralgia". The disease can reduce a person's ability to work and prevent them from doing household chores at home. Arthralgia is a symptom of many joint conditions. Osteoarthritis, gout, rheumatoid arthritis, arthritis, and trauma can all cause pain.Joint pain is related to the inflammatory process. The pain is often accompanied by swelling and redness of the skin. People suffering from joint pain will only feel relief after complete rest. With joint disease, limbs may become numb and mobility is often limited. How can we overcome the disease and allow our joints to function fully and painlessly?

medical treatement

Complex medical treatment boils down to the use of topical ointments, pills, antibiotics and pain-relieving injections. Often, doctors will prescribe chondroprotective medications to improve the condition of the cartilage and restore the joint capsule.The inflammatory process in the joints requires the use of drugs that prevent the spread of the disease and degenerative changes in the subchondral tissue. Treatment of the disease depends on its nature. When joints swell, the severity of the process can exacerbate the swelling of the joint structures. In this case, you need a thorough diagnosis to find out the cause of the pain.Pain syndromes can lead to metabolic disorders of ligaments and tendons. In this case, calcification accumulates. Violation of salt deposits can cause pain. Bone growth can also cause severe pain. They make it difficult for joint elements to slide and prevent them from functioning properly. As a result, the person loses the ability to work.In the comprehensive treatment of arthrosis and other joint diseases the following is prescribed:
  1. Anti-inflammatories and analgesics - Medications reduce swelling, relieve pain, and improve the function of the joint capsule. These medications are applied topically - apply a small amount of the product to the painful area 2-3 times a day.
  2. Antibiotics are used if the cause of joint pain is an infection. This product cannot be used therapeutically without a doctor's prescription. Antibiotics can relieve joint inflammation, help fight tumors in rheumatoid arthritis, and prevent joint deformation.
  3. Cytostatics and steroid hormones are used in autoimmune processes, acting on sites of inflammation and promoting recovery.
  4. Chondroprotectant - Used in the treatment of polyarthritis, osteoarthritis.
  5. Intra-articular injection – the injection of hormonal anti-inflammatory drugs into the joint cavity.
To eliminate joint pain, various painkillers and anti-inflammatory ointments are used. A drug containing a phenylacetic acid derivative has demonstrated good properties in therapy. The ointment is quickly absorbed and its components bind to blood proteins. Apply the ointment to problem areas 3-4 times a day. Use this drug with caution if kidney disease worsens. Transdermal patches are used to relieve joint pain. This drug is contraindicated during pregnancy and breastfeeding.

physiotherapy

For joint pain, electrophoresis therapy is common. This physical therapy technique eliminates inflammatory processes, pain, and improves joint mobility. Electrophoresis helps prevent the development of disease complications and eliminate pathology at an early stage. This method is gentle and will not have negative effects on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the influence of direct current, ensuring the delivery of the necessary drugs to the site of inflammation.Electrophoresis therapy has vasodilatory, relaxing and analgesic effects. This method helps eliminate infiltration and allows the drug to accumulate in the joint tissue. The main indications for electrophoresis are the following joint disorders:
  • Knee arthropathy;
  • interphalangeal osteoarthritis;
  • hip dysplasia;
  • Elbow and shoulder injuries;
  • Ankle injuries.
Topical application of analgesics and anti-inflammatory drugs ensures rapid resolution of the inflammatory process and recovery. UHF exposure stimulates blood flow, enhances blood microcirculation, and triggers necessary recovery processes in the joint capsule. This therapy can provide excellent pain relief and in some cases can completely restore the patient's ability to work. Low-intensity exposure to UHF equipment helps eliminate free radicals. This technique is often combined with the injection of vasodilators into the joint. Physical therapy can prolong the remission of joint disease.Combination therapy should be comprehensive. Physiotherapy procedures also include ultraviolet radiation, therapeutic baths, magnet therapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are rapidly transported to joint tissues. High-frequency sound waves have a positive effect and enhance the metabolism of joint organs.Magnetic therapy is a physical therapy method based on the influence of eddy current magnetic currents to treat joints. Magnetic Eddy Current:
  • Preheat joint tissue;
  • Improves the flow of blood and lymph fluid in joint organs;
  • Stabilize blood vessel tone;
  • relieve inflammation;
  • Eliminate pain.
Magnetic therapy has beneficial effects on the rheological properties of blood clots. Physical therapy procedures trigger necessary recovery responses in the patient's body and improve metabolic processes. This method has a few contraindications. Physiotherapy cannot be performed if there is a tumor, tuberculosis, epilepsy or pregnancy. Infrared laser therapy is a method that can help improve joint health. Physical therapy procedures are usually performed on a daily basis. Initially, their intensity is adjusted by medical professionals. Laser has a positive effect on the condition of the joint device. This method is effective for diseases of the spine, cervical spine, and lumbar spine. Lasers reduce the sensitivity of nerve roots, helping to relieve pain in the lower back, neck and back.For joint diseases, massage can also be used. It helps warm joint tissue and improves its blood supply. Use various kneading, stroking, and rubbing movements. Massage can stabilize the tension of the blood vessels in the joint capsule and improve the blood supply to the entire ligament.The use of radon and hydrogen sulfide baths can have beneficial effects on joint pain. These procedures help eliminate pain, improve blood supply to the joints, and trigger a regenerative response in the sore body. During bathing, blood circulation in the joint organs is normalized.Ozonotherapy has become a new step in the treatment of joint pain. This method is based on the impact of terrestrial meteorites. This petroleum product contains beneficial essential oils, muds, and resins. These substances have powerful healing effects on diseased joint tissue. Geosilicon has a warming effect and is applied in the form of an application to diseased areas of the body. Physical therapy is a treatment prescribed by the treating physician. Definitely use it to completely eliminate joint diseases.

traditional method

Traditional medicine and herbal medicine are effective helpers in getting rid of joint pain. Traditional recipes help avoid surgical intervention and restore health to diseased joints. There are several treatment options:Traditional treatment of joint pain using herbal medicine
  1. Treatments with plants such as cinquefoil work well. This herb perfectly relieves pain, restores cartilage and bone structure, and prevents salt deposition. This treatment uses the dried roots of this herb. Take a tablespoon of the ingredients, pour boiling water and place in a water bath. Take it as an infusion 3 times a day after meals. The herb itself is also used therapeutically. Mash it, pour it into 150 ml of alcohol and soak it for three weeks. Dilute the tincture with drinking water before use. Take one tablespoon in three divided doses on an empty stomach.
  2. The rhizome of Wuye can be made into a poultice to treat joints. To do this, minced vegetable stock is seasoned with melted lard. Heat the mixture over the fire while stirring. Heat the herbs for four hours and then cool. Store the ointment in the refrigerator. Warm the product slightly before applying to problem areas of the body.
  3. Burdock root is also good for treating joint pain. They are harvested in the second year of the plant's life. To prevent the roots from losing their biological activity, do not wash them. Wash, crush and boil the rhizome before use. Cover the broth and bring to a boil. Drink 1/3 cup of product. It can also be used as a compressed package.
  4. A lemon and celery based mixture helps remove harmful substances from diseased joints and promotes recovery. The lemon zest should be rolled in a meat grinder along with the celery roots and leaves. The mixture is soaked for seven days, the cakes are squeezed out and a small amount of honey is added. The resulting product is stored in the refrigerator. This medication is taken by mouth in tablespoon form. This mixture works well to cleanse the joints and regenerate their structural tissue.
  5. Wash the potatoes with their skins peeled off, cut into pieces, add water and cook for more than an hour. Strain the decoction and take it on an empty stomach 3 times a day for about 2 weeks.
For improving the condition of joint tissue, it is very helpful for the elderly to eat bran. They remove toxins from the body and purify lymph and blood. Bran porridge is consumed on an empty stomach in the morning. The course of medication should be at least 1 month. During this time, harmful toxins are removed from the joints and joint mobility is improved.A good remedy for joints is bay leaf. Make a decoction from the dried plant - take about 20 leaves, boil, steep and consume throughout the day. This product is divided into multiple doses.Golden Beard Ointment effectively eliminates salt deposits and is used to treat arthritis and joint disease. The product is made from plant sap, which is pressed from crushed plants. Add baby cream or petroleum jelly to vegetable juices. Apply product to problem areas of the body 1-2 times daily. This mass can also be used as a compress. Apply product to gauze, apply to sore area, bandage and leave for about an hour.

FOOD

Proper diet plays an important role in the treatment of joint diseases. In order to improve the condition of cartilage tissue, it is useful to eat aspic and aspic. These dishes help restore synovial fluid and slow down the progression of joint disease. Aspic contains many useful substances, collagen and protein. They improve the composition of the body's cartilage and bones and restore the ligamentous apparatus. Aspic contains substances that prevent thinning and deformation of cartilage and bones, as well as the development of inflammatory processes. Other dishes containing gelatin are also suitable for treating joint diseases.The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that replenish the body's collagen stores. You need to eat a spoonful of grated chicken cartilage in the morning on an empty stomach. This medication can be rinsed with orange blossom nectar. In addition, to improve the function of the joints, they use this remedy - boiling chicken knees for a long time. Drink chicken knee soup in small amounts every day. The broth is diluted with water.Comprehensive treatment and proper nutrition will help achieve stable remission of joint disease and long-term relief of knee, elbow, finger, back and neck pain.